Couples & Relational Therapy Ottawa
When you know the pattern, but still find yourselves in it.
Relationships bring parts of us into view that can be difficult to see on our own. I work with couples and individuals who want to understand what shapes the way they relate, what keeps repeating, and what they may want to do differently.
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A Little about me
The person behind the practice
I’m Marie-Pierre Castonguay, MSW, RSW, SEP, a Registered Social Worker and psychotherapist. Most clients simply call me Marie.
I’m naturally curious about people and relationships. I value warmth, honesty and humour, and I bring those parts of myself into my work. I care deeply about understanding people while also being willing to ask the questions that invite us to look at things from new perspective.
Sometimes the work is understanding. Sometimes it's doing something differently. And sometimes it's making more room for what is already there.
Ways to work together
Different ways of exploring the patterns that shape how we relate to ourselves and each other
Couples Therapy
For understanding what happens between you.
The places you meet, the places you miss each other, what you each bring into the relationship, and how you want to live within it together.
Individual Therapy
For when insight hasn't quite translated into change.
Explore the stories, experiences and relational patterns that have shaped you, and become more intentional about what you want to carry forward.
Clinical Supervision
For therapists who want a thoughtful place to think about their work.
Collaborative supervision grounded in curiosity, ethics and relational thinking, with space to develop your own clinical voice.
