Julia Malette MA, RP
 

Are you ready to dive deep into your emotions and form authentic connections? Have life events left a lasting impact on your daily life? Remember, you're never alone in this journey. I firmly believe in our innate ability to overcome challenges, and sometimes, a little support can make all the difference. That's where psychotherapy comes in.

 

Together, we'll create a safe and non-judgmental space where you can explore and unpack these experiences. I offer personalized guidance, all while respecting your pace and fostering a trusting and therapeutic relationship. With this trust, we can begin to untangle these experiences' effects on your life.

 

Whether you're an individual, a couple, or a family, I'm here to help you navigate these obstacles. My approach integrates a systemic perspective, combining somatic, attachment, and inner relationship principles. Furthermore, I have specialized training in EMDR, PACT, and Somatic Experiencing.

 

It is a privilege to accompany you on your therapeutic journey. Let's connect and determine if we're a therapeutic fit.

Specialties:

• Relationships

• Trauma

• Personal development 
   

Therapeutic Modalities:

• EMDR

• Internal Family Systems (IFS)

• Psycho-biological Approach to Couples Counselling

• Somatic Experiencing

• Cognitive Behavioural Therapy (CBT)

• Dialectical Behavioural Therapy (DBT)