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Marie Pierre Castonguay MSW, RSW

Have you noticed changes in your mood and energy levels? Are you finding yourself struggling to maintain connections in your relationships? Sometimes life can become overwhelming, whether that’s because of our emotions, thoughts, behaviours, difficulties within our relationships or traumatic life events. Whichever the reason, we can unpack it one step at a time. Together, we will build a comfortable, non-judgmental environment where you can feel safe and supported as you navigate challenging circumstances.
 

I am a registered social worker with over a decade of experience working with individuals, couples and families.
I am particularly interested in relationships/couples, including the relationship we learn to develop with ourselves. My therapeutic approach stems from narrative and attachment-based perspectives. I am also a PACT level 2 therapist (Psychodynamic approach to couples counselling) and Somatic Experiencing (SE Intermediate) trained.
 

Finding the right therapist is like any relationship - it's about connection. I invite you to reach out and see if we are the right therapeutic fit.

Specialties:

  • Relationships / Couples

  • Life transitions

  • Attachments

  • Relational/ childhood trauma
     

Therapeutic Modalities:

  • Psychobiological-Approach to Couples Counselling

  • Narrative Therapy 

  • Attachment-based Therapy

  • Gottman Therapy

  • Cognitive Behaviour Therapy 

  • Somatic Experiencing

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Contact Information:

         mariepierrecounselling@gmail.com

         613-900-7733

Flower

“We learn to love ourselves precisely because we have experienced being loved by someone. We learn to take care of ourselves because somebody has taken care of us. Our self-worth and self-esteem also develop because of other people.”
― Stan Tatkin

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